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Fartlek training: what is interval running and what are benefits?
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Szacowanie intensywności treningu w oparciu o czas maksymalnego...
![Zabawa biegowa - co to jest i jak się ją wykonuje? [+ PLAN NA PÓŁMARATON] - MagazynBieganie.pl](https://www.magazynbieganie.pl/wp-content/uploads/2019/02/Untitled-design-45.png "Zabawa biegowa - co to jest i jak się ją wykonuje? [+ PLAN NA PÓŁMARATON] - MagazynBieganie.pl")
Zabawa biegowa - co to jest i jak się ją wykonuje? [+ PLAN NA PÓŁMARATON] - MagazynBieganie.pl
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Co to jest bieg Fartlek?
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Fartlek or Interval training – FitnessIndex
